There comes a moment when awareness is no longer enough.
When you understand yourself, your patterns, your inner world, yet something in you is still quietly waiting to be inhabited. You may feel grounded, capable, conscious, and at the same time sense a subtle distance from your body, your pleasure, your aliveness.
Coming To Your Senses is a gentle yet potent guided embodiment experience, an invitation to step out of your head and back into the lived intelligence of your body. Through movement, breath, self-touch, and presence, you’ll be guided into a deeper connection with yourself that is grounded, alive, and quietly sensual.
It is a soft remembering, a return to the body as a place of wisdom, safety, and love.
This experience is for the woman who:
~ Has cultivated deep self-awareness, but longs to feel more alive in her body
~ Has explored inner work, yet senses there is a more embodied way of living it
~ Feels a quiet desire for deeper intimacy with herself, beyond insight or understanding
~ Wants to soften stress and return to the sacred, sensual intelligence of her body
~ Is no longer satisfied with living from the neck up
What you’ll receive:
A 20-minute guided sensual embodiment practice
A slow, grounded invitation into sensation, presence, and embodied listening
A space to arrive exactly as you are, without pressure or expectation
You don’t need to know how to do this 'well', you only need a willingness to listen.
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